This one day class will introduce
you to your 7 major personal energy centers, chakras, within your own body.
Each one will be explored by discovering the
emotions, color, tone, associated glands, aromas, qualities, functions,
affirmations & foods associated with each center.
You will learn how to recognize and track energetic
blockages in your chakras. Personal tools will be taught to give you the
ability to release these blockages and bring your energy into balance.
With the use of gem stones, breath-work, Yoga positions, and chanting, you
will experience the empowering abilities of your own wellness.
You will receive written material, a laminated chakra tune-up chart, and a
small bag of healing stones. Organic snacks, lunch, and beverages are
provided. A certificate of completion will be given.
