1 Day

Healing the Heart Meditation Class with Donna

10:00 AM-2:00 PM | Fee: $75.00

Includes discussion of the following:
Setting clear intention, clearing mental and emotional obstacles, being open to forgiveness, receiving healing energy, daily practice, and gratitude.

 

Meditations: Healing the wounds of Love, Meditations for the 4th Chakra, Projection and Protection from the Heart, Open the Heart, heal yourself, heal your Heart.

 

Mantras will be practiced with each of the meditations.

 

Crystals can be used to enhance your affirmation work. Clear quartz will be available to purchase, or bring your own. Clear quartz is recommended as it is the most programmable.


Donna Lambdin
Usui and Karuna®
Reiki Master Teacher, Minister,
and Spiritual Healer

What is provided: organic snacks, tea, water, electrolytes, book on Yoga and Mantras for A Whole Heart, includes CD.

If you would like more information please call (253) 988-8931 or email

Upcoming classes can be found on our calendar

Smudging and Blessings Class

9:00 AM-3:00 PM | Fee: $98.00

This full day class covers:
Smudging history, herb mixtures, energy & space clearing, shielding, blessings, ceremonies & rituals for all celebrations of Life.

We will cover the special cycle days of the year, and the meaning of the directions, elements, & animal guides plus experience a guided meditation.

What is provided: class book, smudging wand, smudging herbs & shell, organic lunch, snacks & drinks.

If you would like more information please call (253) 988-8931 or email

Upcoming classes can be found on our calendar

Abundance Meditation Class Facilitated by Donna Lambdin.

This class will include:
Discussion of the following: Setting clear intention, clearing mental and emotional obstacles, being open to receiving abundance, daily practice, and gratitude.

Meditations for clearing, honoring self, receiving, connecting to your highest consciousness and gratitude, will be offered.

Mantras will be practiced with each of the meditations.

Crystals can be used to enhance your affirmation work. Clear quartz will be available to purchase, or bring your own. Clear quartz is recommended as it is the most programmable.


Donna Lambdin
Usui and Karuna® Reiki Master Teacher, Minister,
and Spiritual Healer

What is provided: organic snacks, tea, water, electrolytes, book on Yoga and Mantras for Prosperity and abundant support — Participation fee: $75.00

If you would like more information please call (253) 988-8931 or email

Upcoming classes can be found on our calendar

1-day Adult Chakra Class:
9:00 AM-4:00 PM   |     Fee: $150

This one day class will introduce you to your 7 major personal energy centers, chakras, within your own body.

Each one will be explored by discovering the emotions, color, tone, associated glands, aromas, qualities, functions, affirmations & foods associated with each center.

You will learn how to recognize and track energetic blockages in your chakras. Personal tools will be taught to give you the ability to release these blockages and bring your energy into balance.

With the use of gem stones, breath-work, Yoga positions, and chanting, you will experience the empowering abilities of your own wellness.

You will receive written material, a laminated chakra tune-up chart, and a small bag of healing stones. Organic snacks, lunch, and beverages are provided. A certificate of completion will be given.

If you would like more information please call (253) 988-8931 or email

Upcoming Classes can be found on our calendar

1-Day Children’s Chakra/Reiki Class:
9:00 AM-3:00 PM   |   Fee: $85.00

CHILDREN’S CHAKRA/REIKI CLASS is for Children ages 5-12 years old

By empowering our Children with the understanding and tools to address the health of their Body, Mind, Spirit, and Emotions, They will grow up living from a space of balance, love and compassion for themselves and all living Beings.

This one day class of exploration and discovery of the Chakras and Reiki will include, but not limited to:

Chakra coloring book: Teaches your child about their body’s energy field, the Aura, and the 7 main chakras in their body. Color, sound, and emotions associated with each chakra will be explained & explored. Simple meditations, chanting, & color cards will be supplied to take home for further development of this practice.

Reiki: The history of Usui Reiki style of hands on healing will be explained. Each Child will receive the 1st symbol of attunement in their hands through ceremony. This attunement enables them to activate the Reiki energy and practice on themselves. All of the hand positions for self treatment will be practiced. Cards portraying these positions will be given to each child to take home for their continued practice. A simple, morning meditation will be taught to start their day balanced & calm.

Supplied: Organic snacks, lunch, & beverages. Coloring book, chakra cards, hand placement chart, & fun!

If you would like more information please call (253) 988-8931 or email

Upcoming classes can be found on our calendar

1-DAY Corporate Wellness Program:

Program tailored to fit your workspace, schedule and needs – upon request

THE CORPORATE WELLNESS PROGRAM is designed to enhance employees quality of life and well-being during and after working hours. The program can be tailor designed for specific job related needs.

Natural Balance is a one hour, interactive presentation and training to teach employees de-stressing exercises that can be performed during their work day.

The exercises are focused on:

    •   Breathing Techniques
    •   Eye, Wrist, Neck and Back Strain Relief

Natural Balance guides employees to recognize, in their own bodies, when to stop for short moments and perform the specified exercises for timely relief. These exercises will enhance their physical comfort level and refresh their mental attitudes. Natural Balance enhances productive, energized work days which carry over to your employee’s private lives.

If you would like more information please call (253) 988-8931 or email to discuss the needs in your workspace and pricing – References Available